“My daughter absolutely LOVED Girls Circle! Lizzie is beyond wonderful with the girls- guiding them through empowering activities that create a deep sense of connection and respect for the community and world as a whole.
I am so grateful we found this!”

-Emily, a VT parent


At Red Spring Wellness, we provide age-appropriate body, wellness and nature education designed to support girls and non-binary youth on their unique journeys of self-discovery. Our welcoming and warm environment fosters acceptance, allowing young people to come together, learn about themselves, grow in community and find a relationship to the Earth.

With sincere fun and connection at the heart of everything we do, we invite youth to explore topics like body changes, menstrual health, friendships, school life, identity, values, stress management, and whole-body wellness. Typically held by the natural world around us, we learn how to be with others in a wholesome supportive community.

We believe that by nurturing self-awareness, resilience and connection to the Earth, we can empower the next generation to embrace who they are and thrive.

If you would like us to help facilitate a pre/teen group at your home, school or organization, we would love to hear from you!

2025 offerings coming soon

What past girls have said they like best
about Girls Circle…

“I enjoy the safe atmosphere, where the group can both have fun and talk
about serious issues.”

You can talk about anything and
do a lot of activities without
being judged.”

“Everything! How open it is, the projects we do, learning about the land.”

“It’s all very fun!”

What parents have said they like best
about Girls Circle…

“Outdoor activities, confidence,
being off electronics!”

“Meeting new friends.”

“Everything! This is the best group of girls and the best leader ever. “

“Please add as many weekdays, weekends, and camps as possible!”