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In this workshop, local holistic sexual health educator, Lizzie will cover the basics of our cycles through the lens of science, body literacy and femme-centered empowerment. This is not what you learned in middle school health class! Community herbalist Katherine Elmer will then share safe and effective evidence-based remedies, many from your own backyard, for addressing common symptoms including PMS, menstrual cramps and anemia. Designed for all folks with wombs at any phase of life (and/or the people who love and support them).
$20